Healthy Granola Recipe

Happy Saturday everyone! I've always been a healthy eater, aside from my chocolate addition... but hey no ones perfect! I do however have a tendency to start following a recipe before checking if I have the correct ingredients... which I never do. So I substitute them which NEVER ends well, except for today! So I thought I...

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Finding your fitness style

Learning to love fitness  Personally, I am not a fan of the gym. I struggle to motivate myself to go alone and find the whole thing quite daunting. The amount of people, the atmosphere, the equipment, ahhh. But I LOVE the feeling after a workout! The spring in your step, 'I can take on the world' euphoric vibe your...

Weekend detox

This morning I woke up craving water.  Not to drink, but to just be in... does that happen to anyone else?! I think I was a dolphin or fish in a past life. So I dropped Ben off at work. Boo for Sunday working hours, who made that a thing. And ventured off to my...

Plants & sunny mornings

Excuse my excitement but today England had over three hours of sunshine. We all lost our cool. I wore shorts. That is until I realised it's actually April and only 22 degrees, opened my front door, shivered and ran back inside. Sunshine makes everything better and I thought I'd share my happy looking front door...

Ultimate relaxation routine

So it hasn't been your day, your week, your month or even your year... sorry. After a stressful day, or during a night in alone, it's important to learn how to enjoy your own company. I like to treat myself to a little spa like retreat without going anywhere. Yep I know, nailing it. Here's my check-list for the...